OSRS Agility Guide: Basics, Quick Levelling, And Everything Else You Need To Kno

Completing the quests will reward you a total of 19,700 XP for Agility. This will boost your level to 33 immediately but of coruse, there are also a ton of rewards along the way. There are many more quests that reward Agility but for beginners, make sure to do these first.

Levels 34-99

Getting to 99 from level 34 is actually pretty straightforward as you'll only have to do Agility courses next. There are plenty of these around Gielinor and as you progress towards your Agility level, you can unlock more and more. Aside from getting better XP, these Agility courses will also reward you with special items and bonuses.

We highly advise going through the Agility courses according to your level. Don't try to head to ones that are far beyond your reach first as it's likely that you'll fail at your attempts in going through the obstacles. This is impractical and will just result in you wasting your time.

If you've done the quests that will get you to level 33, you can skip straight ahead to Werewolf Skullball. Doing most of the courses with low Agility can be tough as it can cause you to fail most of the obstacles.

If you don't and prefer doing only agility courses to train agility, you should start with the Gnome Stronghold Agility Course and follow this guide as intended.

Levels 1-10: Gnome Stronghold Agility Course

If you don't prefer doing quests to get through the early levels of Agility, we highly recommend going to the Gnome Stronghold Agility Course first. With a maximum peformance XP gain of 8,000 per hour, you can get to level 10 relatively quickly. However, you can finish the four quests above in a few hours or so and that will get you to 33 which is much quicker overall.

If not for leveling, we still recommend going through the Agility course because it gives you a better feel of how these minigames will work moving forward. This will make you understand what you need to do as you progress through your Agility skill.

Levels 10-30: Draynor Village Rooftop Course

Once you reach level 10 in your Agility skill, try going to the Draynor Village Rooftop Course next. At a maximum efficiency rate of 9,000 XP Agility per hour, doing this course can get you to level 30 relatively quickly. It's definitely more challenging than the previous course.

We suggest using stamina potions so that you can run through the Agility course much quicker. If these are too expensive or if you don't have access to good stamina potions just yet, you can use summer pies as an alternative.

Levels 15-40: Edgeville Dungeon Monkeybars

Yes, even the Wilderness areas in OSRS have a few Agility courses. The very first one you can do is the Edgevill Dungeon Monkeybars. While going here puts you at risk of PK'ers inside the Wilderness, this Agility course is actually a lot easier than the two previous ones because it takes less work to do.

With proper placement, you can keep your cursor in one spot. Just click on it and you'll be getting XP in no time.

Whenever you're going here, make sure to at least switch to less populated worlds so that you'll have lower risk of going up against other players in the area.

Level 20-30: Al Kharid Rooftop Course

If you don't want to put yourself at risk in the Wilderness area, go to the Al Kharid Rooftop instead as it offers better XP rates to get you to level 30. With stamina potions, you can get at least 9,360 XP per hour. The course itself is relatively easy and it has low requirements as well so it's a good alternative in many scenarios.

Levels 25-48: Werewolf Skullball

The fastest way to get to level 40 Agility is by doing the Werewolf Skullball. A lot of players actually skip this because it means doing the Creature of Fenkenstrain quest which is actually quite long. Other than that, you'll need the Ring of Charos to get to the area. If these seems like too much work on your end, the Al Kharid Rooftop Course and Varrock Rooftop Course are the better choices.

The good thing about this course is that you don't need for it. Despite this, the course itself requires your complete attention and is click-intensive. Take it slow for the first couple of tries so that you can get used to it immediately.

Levels 30-40: Varrock Rooftop Course

The Varrock Rooftop Course doesn't give as much XP as Werewolf Skullball. However, it's a lot less work on your end as well. If you want to something that's a lot easier to do or something that you can do with minimal effort, this is it. Even with multiple failures, you can still get a decent amount of Agility XP on the Varrock Rooftop Course.

This is one of the easiest courses out there and for many players, this is used as a means to prepare for more complex courses in the game.

Levels 40-60: Canifis Rooftop Course

The Marks of Grace are important for all those that want to improve their Agility Skill completely. To get them, you'll have to go through multiple rounds on the Canifis Rooftop Course.

Aside from the Marks of Grace, this Agility Course also gives a decent amount of XP at this level. In fact, it's second to the Werewolf Skullball. At maximum efficiency, you can expect to net at least 18-22 Marks of Grace per hour. That totals to a whopping 313,000+ coins in your pocket too.

Failing in some of the obstacle courses in the Canifis Rooftop Course will still give you around 14,000-16,000 XP. At max performance though, you can earn around 17,800 XP.

Levels 48-60: Ape Atoll Agility Course

To get this course, you'll first have to finish Monkey Madness I Chapter 2. You better start doing it as this course nets you a whopping 30,000-35,000 XP per hour. Having stamina potions will give you as much as 50,000 XP per hour. Unlike most Agility course, this one isn't very forgiving. Each failure results in a major hit to your XP gain so be as efficient as possible and don't rush it.

Levels 50-60: Falador Rooftop Course

A single lap on this course takes around one minute and this is why people love the Falador Rooftop Course so much. It has a maximum hourly XP gain of 26,400 without fails. In total, you can average at around 22,000-24,500 per hour. What's great is that you can get a decent amount of Marks of Grace in this area as well.

Levels 52-99: Hallowed Sepulcher

To unlock this, you'll first need to finish the Sins of the Father quest.

The Hallowed Sepulcher provides a ton of XP for Agility training, making it one of the best of all the courses out there. Of course, the XP gain in Hallowed Sepulcher is tantamount to the fact that the course itself is one of the toughest in the game just yet. It will take some time and practice but you'll need to work hard to get through this.

It's best to finish this Agility Course without failing any of the obstacles as the penalties are rather heavy when you fail. At first, your goal should be to get to the Grand Hallowed Coffin which is located on the final floor. The ring of endurance there can significantly increase your run energy, thus making any course feel easier.

The coffins here will require level 66 Thieving so make sure to train first.

ring of endurance. However, you'll need to be at level 66 Thieving if you want to loot the coffins.

Additionally, make sure that you've finished the Sins of the Father quest as this area won't be accessible if you haven't yet.

Other Useful Agility Training Information

Although this is the most optimized agility training method you can find, it will still take hours before you can get to 99. You don't need to dedicate yourself completely to this guide as there are other training methods that you can try out. Here are a few more tips to consider for training Agility.

1. Take Your Time

Raising your Agility skill is honestly taxing. You'll start to get reckless and clumsy once you've done a few rounds of the rooftop courses. Whether it's the challenging Canifis rooftop course or any other rooftop course, you need to take your time.

If you want to train agility as optimally as possible, you'll want to focus on getting more successful obstacles over failed ones. Failing can result in huge penalties which can make training agility take longer.

1. Invest in Energy Potions

Aside from Summer Pie, you should also bring stamina potions or energy potions when training Agility. An Energy Potion can give you that extra boost you need to keep your Agility training as smooth as possible. If you don't have the Herblore skill, you can purchase this from a merchant in Varrock.

1. Switch It Up

Agility training can be very redundant. Don't be afraid to switch up your rooftop courses or wilderness courses from time to time. There are a ton of courses in the game. Rooftop courses are typically the most challenging but they're also the most fun to do so they're far less boring.

1. Wear Light Gear

Light gear doesn't increase your chances of succeeding obstacles in courses. However, they make your character lighter, thus allowing them to spend less run energy. As such, you should do your best to avoid wearing heavy gear when doing agility courses. You won't need the defenses much but you'll need a lot of energy to get the most out of each run.

Quests That Grant Agility Experience

Aside from agility courses, you should also consider doing quests that reward you with Agility XP. The good news is that there are plenty of them in OSRS. However, some of them require other skills too.

Quest	Experience reward	Agility requirement	Other requirements
Recruitment Drive	1,000	-	Quest Points -12
The Depths of Despair	1,500	18	20% Hosidius favour
The Fremennik Trials	2,812	-	Fletching -25 Woodcutting - 40 Crafting - 40
Underground Pass	3,000	-	Range - 25
Icthlarin's Little Helper	4,000	-
Cold War	5,000	30	Construction - 34 , Crafting - 30 Hunter - 10
Royal Trouble	5,000	40	Slayer - 40
Cabin Fever	7,000	42	Crafting - 45 Smithing - 50 Range - 40
Darkness of Hallowvale	7,000	26	Construction - 5 Mining - 20 Thieving - 22 Crafting - 32 Magic - 33 Strength - 40
The Grand Tree	7,900	25	-
Troll Romance	8,000	28	-
Land of the Goblins	8,000	38	Fishing - 40 Thieving - 45 Herblore - 48
Recipe for Disaster (Awowogei subquest)	10,000	48	Cooking - 70
Regicide	13,750	56	Crafting - 10
Grim Tales	25,000	59	Farming - 45 Herblore - 52 Thieving - 58 Woodcutting - 71
Song of the Elves	40,000	70	Construction - 70 Farming -70 Herblore - 70 Hunting - 70 Mining - 70 Smithing - 70 Woodcutting -70
Dragon Slayer II	50,000	60	Quest Points - 200 Magic - 75 Smithing - 70 Mining - 68 Construction - 62 Thieving - 160 Construction - 50 Hitpoints - 50
Beneath Cursed Sands	50,000	62	Crafting - 55 Firemaking - 55
Making Friends with My Arm	50,000	68	Construction - 35 Firemaking - 66 Mining - 72
Mourning's End Part II	60,000	-	-
Monkey Madness II	60,000	55	Slaying - 69 Crafting - 70 Hunting - 60 Thieving - 55
Secrets of the North	60,000	69	Thieving - 64 Hunting - 56

Alternative Training Methods

If you want to change the pace of your training or you're bored of Agility courses, here are other methods you can consider.

Barbarian Fishing

An alternative to getting more XP once you hit level 33 is Barbarian Fishing. This method can grant you enough XP to reach level 74 XP with ease. What's great is that you're able to level up your character's Strength with this as well.

It's a good alternative if you're sick of doing the courses in the game.

Blast Furnace

This is a minigame that requires you to transport ores into a furnace. You can get a maximum of 6,000 experience per hour. The downside of Blast Furnace is that it quickly drains your energy so it's hard to maximize what you earn per hour.

Gnome Ball

If you want to increase your Ranged skills as well, you should try out Gnome Ball.In this minigame, your aim is to score goals against gnomes, by throwing a ball into the goal. You can get Ranged and Agility XP each time you throw the ball.

Toy Mouse

If you have high Crafting, you should make a toy mouse through a Crafting table. Winding and releasing, and then catching the toy will net you 3 Agility XP. It's a tiring process but it's more fun than running through courses again and again.

Underwater Agility and Thieving Trading

As the name suggests, this requires Agility and Thieving. To start it, you'll need to head to the Underwater area of Fossil Island. You'll need to swim around the area and look for chests and giant clam shells. You need to look for mermaid's tears and glistening tears specifically. You can exchange these items for Agility or Thieving experience.

Important Items To Train Agility

You're still going to want to snag a few more items to help you make training agility a lot easier to do. Whether it's to increase your run energy or to increase your agility temporarily, it's definitely a must to get these items.

1. Agility Cape

This is a substitute for the Graceful Cape. You can use the Agility Cape once a day which can then restore your run energy to 100%. It can also provide the effects of a stamina potion for one minute. It also increases agility by 1.

1. Elven Dawn

Elven Dawn increases your Agility by 1. Unfortunately, it decreases your Strength by a level but it gives you a bit of HP.

1. Agility Potion

Increases your Agility by 3.

1. Agility Mix

Increases your Agility by 3. It also gives you 6 HP per dose but you need to finish Barbarian Training to gain access to this.

1. Spicy Stew

Can give you 0-5 Agility and can heal you for up to 11 HP as well.

1. Summer Pie

Easily one of the best items you'll learn of in this OSRS Agility guide. It boosts your Agility and enhances your run energy restoration significantly as well.

While the Agility boost for these items is temporary, they're still pretty helpful. They're particularly great if you're going to a course that's higher than your intended level and you want to get a bit of a boost. The temporary increase in Agility will of course, improve your chances at successfully passing the obstacle.

What Are Marks of Grace?

Some of the Rooftop Agility Courses will reward you with a special item called Makrs of Grace. These can be used to get the graceful outfit which is one of the best sets to have if you're planning on training Agility. You can also recolor the set using Marks of Grace, as well as purchase amylase crystals.

A single amylase crystal costs 14,260 coins. Which means you can effectively increase your wealth at the same time while training your Agility.

If you want to farm Marks of Grace, here are some of the courses that you can get them from.

• Draynor: 10-13.8 per hour
• Al Kharid: 8-11.5 per hour
• Varrock: 8-11.3 per hour
• Canifis: 16-18.0 per hour
• Falador: 10-12.1 per hour
• Seers: 11-13.8 per hour
• Pollnivneach: 9-11.9 per hour
• Rellekka: 13-15.5 per hour
• Ardougne: 16-18.1 per hour

Getting The Graceful Set

If not for the coins you get for selling Marks of Grace, you should hoard them to build the graceful set. You can trade in the Marks of Grace to Grace an NPD inside the Rogues Den. The full set of this outfit will require exactly 260 Marks of Grace which isn't a lot especially if you're doing a lot of Agility training through the courses.

Item	Price sold at	Price bought at	Weight reduction	Run energy restoration rate
Graceful hood	35	28	-3 kg	+3%
Graceful top	55	44	-5 kg	+4%
Graceful legs	60	48	-6 kg	+4%
Graceful gloves	30	24	-3 kg	+3%
Graceful boots	40	32	-4 kg	+3%
Graceful cape	40	32	-4 kg	+3%

The set looks good enough already in our opinion. However, if you want to fully max out your style with this build, you can also recolor each of the pieces of this set. You're looking at 90 Marks of Grace to recolor the full grace outfit. That's 15 Marks of Grace per piece just in case you're wondering.

Keep in mind that recoloring your set won't add to its value or stats in any way. This is purely cosmetic, so you might want to save your Marks of Grace for more important things.

The Rogues Den rewards for getting Marks of Grace is definitely worth it. As you can see from the chart above, you can get significant bonuses for weight reduction, as well as energy restoration. With that, you can significantly improve your runs. The graceful set is definitely a must for those who want to focus on Agility training.

Extra: Fastest Way To Get The Full Graceful Outfit

Farming for Marks of Grace can be tiring. Once you reach level 40 on Agility, we suggest farming for the item on the Canifis Rooftop Course. You can get the entire outfit in around 13-16 hours. While long, this is still the fastest method available.

May This OSRS Agility Guide Help You Out

That concludes this OSRS Agility guide. We've taught you about the importance of Agility, stamina potions, marks of grace, and so much more with this guide. Give it time and patience, and your character will be one of the most agile characters in all Gielonor.